Healing Sounds
Before there was medicine, there was sound. Press play below — the tones generate directly in your browser using the Web Audio API. No downloads needed. Use headphones for the binaural beats.
Five Healing Soundscapes
All sounds are generated live in your browser. Use headphones for the binaural beats track — the stereo separation is essential for the effect.
432Hz Solfeggio
Pure tuning · Sacred geometry
Rooted in Gregorian chant manuscripts. 432Hz is mathematically consistent with patterns found throughout the natural world — many musicians tune to it for a warmer, more resonant sound.
Theta Binaural Beats
6Hz · Deep meditation & creativity
Headphones required. Left ear: 200Hz, right ear: 206Hz. Your brain generates the 6Hz difference — gently guiding you toward the theta state of deep insight and creativity.
Forest Rain
Pink noise · Cortisol reduction
Pink noise mirrors the frequency distribution of rainfall. Studies show nature-adjacent sounds lower cortisol within minutes. The irregular pattern is specifically soothing to the nervous system.
Ocean Waves
Rhythmic wash · Sleep induction
The slow rhythm of waves mirrors the body's natural relaxation breathing rate — triggering the parasympathetic nervous system response automatically and preparing you for deep rest.
Tibetan Singing Bowls
Harmonic overtones · Chakra alignment
Rich harmonic overtones engage multiple brainwave frequencies simultaneously — a kind of neural massage. Used in Tibetan monasteries for centuries as a gateway into meditation.
Why Frequencies Affect Us
Brainwave Entrainment
The brain synchronises its electrical activity with rhythmic external stimuli — a phenomenon called frequency following response. Documented neurophysiology used clinically for anxiety, insomnia, and focus.
Solfeggio Frequencies
The six Solfeggio tones were rediscovered in Gregorian chant manuscripts. Each corresponds to a specific quality — 396Hz for releasing fear, 528Hz for transformation, 741Hz for expression.
Vagus Nerve & Sound
The vagus nerve has branches connecting to the eardrum. Certain low, rhythmic frequencies directly stimulate the vagus — triggering lower heart rate, deeper breathing, and reduced inflammation.
Join Our Listening Circle
Share favourite sounds, ask for recommendations, and explore the healing power of frequency together.
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